This is the final day to our holiday. Back to school tomorrow and I am looking forward to it. As much as I love my husband and kids, I love my own time. During this week I wasn't able to do as much mediating as I wanted. But I did get a few nights in (at bed time). I did however, just upgrade to an IPhone, so I have downloaded a few meditation sessions on it and hope to listen to it tonight.
I also jump on the wagon of diet and exercise as planned. I did not eat to bad over the break, but not as good as I should have. So I am hoping that with determination and luck, I will reach my goals, both physically, mentally, and emotionally, but the end of the term.
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